{"product_id":"garmin-index-sleep-monitor-l-xl-band","title":"Garmin Index Sleep Monitor L\/XL Band","description":"\u003ch2\u003e\u003cspan\u003eTrack Your Sleep – Without Wearing a Watch to Bed\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWant all the benefits of Garmin sleep tracking, but don't want to sleep with a smartwatch strapped to your wrist?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eGarmin Index Sleep Monitor\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a lightweight smart band designed specifically to be worn \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003earound your upper arm while you sleep\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThere's no screen to distract you and no watch sitting on your wrist. You simply wear the soft band to bed and let Garmin monitor what's happening while you sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIn the morning, your information synchronises with the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eGarmin Connect app\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, giving you a much clearer picture of your night's sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eHow Does It Work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Index Sleep Monitor contains a removable electronic sensor inside a comfortable fabric upper-arm band.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBefore going to bed:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePut the band around your upper arm → go to sleep → Garmin does the rest.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDuring the night, its sensors collect information about your sleep and body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhen you wake up, remove the band and your data can synchronise with Garmin Connect on your compatible smartphone.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can then see your sleep information and longer-term trends rather than simply being told how many hours you spent in bed.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhat Can It Track?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Index Sleep Monitor provides a surprisingly detailed picture of your night, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eSleep duration\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSleep stages\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSleep score\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHeart rate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eHeart Rate Variability (HRV)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eBlood oxygen saturation (\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePulse Ox \/ SpO₂\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRespiration\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSkin temperature changes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBody Battery information\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBreathing variations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWomen's health-related sleep insights when used with compatible Garmin Connect features\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis information is brought together inside \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eGarmin Connect\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, making it particularly useful if you already use Garmin products.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhy Not Just Wear Your Garmin Watch?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou certainly can — but not everyone enjoys sleeping with a watch on.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThat's really where the Index Sleep Monitor makes sense.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSome people remove their smartwatch at night because they find it uncomfortable, while others use nighttime as the opportunity to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003echarge their Garmin watch\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Index Sleep Monitor lets you continue gathering overnight data while your wrist is completely free.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt's a simple idea — but a clever one.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eL\/XL Size\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis is the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLarge \/ Extra Large version\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, designed for an upper-arm circumference of approximately:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e26–42cm (10.5–16.6 inches).\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eGarmin also produces an S\/M version for smaller arms.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eUp to 7 Nights Battery Life\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe built-in rechargeable lithium-ion battery provides \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eup to 7 nights of battery life, including SpO₂ monitoring\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, so this isn't another gadget you'll necessarily need to charge every morning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCharge it up and it can potentially cover an entire week's sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eKey Specifications\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eGarmin Index Sleep Monitor\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eSize: L\/XL\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eUpper-arm fit: approximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e26–42cm\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWorn on the upper arm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSleep tracking\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSleep stages and sleep score\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHeart-rate monitoring\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHeart Rate Variability (HRV)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePulse Ox \/ SpO₂ monitoring\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRespiration tracking\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSkin-temperature tracking\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGarmin Connect integration\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuilt-in rechargeable lithium-ion battery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eBattery life: up to 7 nights with SpO₂\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eL\/XL band dimensions: approximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e45.2 × 6.4cm\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e5 ATM water rating\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRemovable sensor module\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWashable band\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDesigned for overnight use\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eWhy We Think It’s Cool\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBecause \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eyou don't have to wear a watch to bed\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eGarmin has taken much of the technology normally associated with a smartwatch and put it into a soft upper-arm sleep band.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThere are no notifications to read, no bright watch display and nothing you need to interact with during the night.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePut it on. Go to sleep. Check Garmin Connect in the morning.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThat's exactly how sleep technology should work.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003ePerfect Companion to a Garmin Smartwatch\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe particularly like the Index Sleep Monitor for existing Garmin users.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWear your Garmin watch throughout the day for your activity and fitness tracking, then \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003echarge the watch overnight while the Index Sleep Monitor takes over your sleep tracking\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour information can then become part of the wider picture available through Garmin Connect.\u003c\/span\u003e\u003c\/p\u003e","brand":"itscool","offers":[{"title":"Default Title","offer_id":58722291056904,"sku":"010-03024-00","price":155.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/6537\/3192\/files\/garmin-index-sleep-monitor-lxl-or-010-03024-00__36497.webp?v=1789334583","url":"https:\/\/itscool.ie\/fr\/products\/garmin-index-sleep-monitor-l-xl-band","provider":"itscool","version":"1.0","type":"link"}